Barnyard Millet is an Ideal millet diet for weight loss.
Barnyard millet is tiny, white, round grains that can be cooked like rice. Hence they form an excellent substitute during fasting or dieting. It provides the great nourishment and energy that rice does. So it is the best millet for weight loss and can be included in a regular diet. Barnyard millets contain potent antioxidants, which helps tackle complications with various diseases and health issues.
The protein present in proso millet is practical at lower dietary protein levels than dietary gluten. Findings reported here may suggest that proso millet protein is considered a preventive food for liver injury.
Millets are heart-healthy, cancer-fighting, weight-loss promoting complex carbohydrates high in nutrients. But what’s more, is that they’re so easy to incorporate into your current diet. Millets can be cooked and eaten as a base for any meal, replacing rice to make your meal healthier and more fibre-packed. So, make the change and try millets with all of your favourite curries and vegetables!
Our millets are grown ethically on our organic farms with absolutely no chemicals or pesticides and delivered right to your door. Try it today.
Nutritional facts per 100 Grams (Barnyard Millet):
Calcium 22 Mgs