Kodo Millet has many healing qualities, it purifies blood, the remedy to anaemia (a condition marked by a deficiency of red blood cells or of haemoglobin in the blood, resulting in pallor and weariness), increases immunity, normalizes blood sugar level, remedy for constipation and sleeplessness.
Nutritional facts per 100 Grams (Kodo Millet):
Calcium 35 Mgs
Iron 1.7 Mgs
Energy 353 Kcal