White guava fruit is a type of fruit that many enjoyed by many people. This fruit has a very important nutrient content to maintain a healthy body, such as vitamin A, vitamin C, vitamin B1, calcium, calories, and many more nutritional content as well as other substances.
1. Guavas are a rich source of vitamin C, which helps to boost immunity.
2. Helps manage blood sugar levels
3. Protects heart health
4. Guavas help to treat many digestive problems like diarrhea and
5. It is very helpful in weight loss
6. Guavas can improve the health of your skin and help you avoid skin